I am so happy to say that my fibromyalgia has been better the last several months. I still have the everyday aches and pains but nothing like when I was first diagnosed. At that time my lower back and neck were giving me constant grief.
I truly believe it's been a combination of a good chiropractor, a massage once in a while, and keeping to my walking schedule. I would like to be doing more than just the walking, but am not brave enough yet to venture into lifting weights or yoga. Although, I do hear yoga does wonders for some.
Our pool will be warm enough in another few weeks to start swimming. I just have to remember that I have to approach it slowly. It's difficult to do as I don't have any pain at the time; just a day or two later.
After reading about people who suffer from CFS I don't feel like I have any room to complain but I know that each of us has our own situation and we need one another's support. That is truly the reason I started this blog. I hoped to reach others who suffer from chronic illness.
I am amazed at how many wonderful people I have met online from my blog. They suffer considerably more than I do yet they always have something cheery to say and I so appreciate them.
Until Next Time :)
Showing posts with label limitations of fibromyalgia. Show all posts
Showing posts with label limitations of fibromyalgia. Show all posts
Sunday, March 27, 2011
Saturday, February 12, 2011
It's Always Something, Isn't It?
I am not feeling well today. I have been running a fever for the last couple of days but don't feel like I am sick or anything. It's probably my allergies getting out of control again. I was very tired and shaky this morning so I have tried to stay "put" as much as possible for me.
I am not one to sit for long periods of time because my lower back and upper thighs start to ache so, even with a fever, I just keep going. I made my husband's favorite cookies for Valentine's Day and a spaghetti sauce for dinner. I am not boasting, it's just I'm a hyper person and can't seem to sit still for any length of time unless I am seriously occupied with something engrossing.
I truly believe when you feel unwell so much of the time it becomes part of your life. Every day you wake up and you test the waters to see what kind of a day it will be . Will I be in a lot of pain today or maybe just run a fever for no apparent reason. Will my foot be bothering me today or will it be my allergies again. Honestly, when you get one day free of all the trappings of having a human body that isn't 100% you feel like singing to the world.
I hope this fever goes away by tomorrow as my husband and I have plans to go out to eat.
Until Next Time. :)
I am not one to sit for long periods of time because my lower back and upper thighs start to ache so, even with a fever, I just keep going. I made my husband's favorite cookies for Valentine's Day and a spaghetti sauce for dinner. I am not boasting, it's just I'm a hyper person and can't seem to sit still for any length of time unless I am seriously occupied with something engrossing.
I truly believe when you feel unwell so much of the time it becomes part of your life. Every day you wake up and you test the waters to see what kind of a day it will be . Will I be in a lot of pain today or maybe just run a fever for no apparent reason. Will my foot be bothering me today or will it be my allergies again. Honestly, when you get one day free of all the trappings of having a human body that isn't 100% you feel like singing to the world.
I hope this fever goes away by tomorrow as my husband and I have plans to go out to eat.
Until Next Time. :)
Friday, January 28, 2011
Toxic Relief
I am in my 3rd day of cleansing. It's not at all difficult. you take two pills (probiotics) in the morning before you eat. Fifteen minutes later you mix one scoopful of fiber in juice and drink it down, quick, before it turns to a very thick mush. Each of these requires drinking 80z. of water after.
Later at night I drink the tea. My biggest problem is remembering to do that.
I am also on my 3rd day of no refined sugars. This is much harder for me as I got a bit addicted to eating "Nips" at night. They are hard, chewy candies that have a filling in the middle. Yum! Anyway, no more of those little buggers.
Trying to find something suitable for lunch without having to do major cooking is my biggest problem with being on any kind of diet. I have never been a sandwich fan but much of the time I will eat them because it's convenient, however, today I had some leftovers of a brown rice that you mix with pineapple, toasted almonds, green onions, and a little allspice. It was very good. It should last me a few days.
Feeling a bit tired as I write this. I spent much of my day in the Urgent Care waiting to find out what was wrong with my left foot. It has been bothering me for a few weeks now so I thought I had better get in this time and have an X-ray. Honestly, I figured it was the fibromyalgia flaring up because I have been walking more than usual each night. Sure enough, it was the extra walking, but I have inflammation in the ball of my big toe so I will
will have to curb my walking for a while. Thank the Lord it wasn't another fracture.
Until Next Time. :)
Later at night I drink the tea. My biggest problem is remembering to do that.
I am also on my 3rd day of no refined sugars. This is much harder for me as I got a bit addicted to eating "Nips" at night. They are hard, chewy candies that have a filling in the middle. Yum! Anyway, no more of those little buggers.
Trying to find something suitable for lunch without having to do major cooking is my biggest problem with being on any kind of diet. I have never been a sandwich fan but much of the time I will eat them because it's convenient, however, today I had some leftovers of a brown rice that you mix with pineapple, toasted almonds, green onions, and a little allspice. It was very good. It should last me a few days.
Feeling a bit tired as I write this. I spent much of my day in the Urgent Care waiting to find out what was wrong with my left foot. It has been bothering me for a few weeks now so I thought I had better get in this time and have an X-ray. Honestly, I figured it was the fibromyalgia flaring up because I have been walking more than usual each night. Sure enough, it was the extra walking, but I have inflammation in the ball of my big toe so I will
will have to curb my walking for a while. Thank the Lord it wasn't another fracture.
Until Next Time. :)
Wednesday, September 22, 2010
Craft Show Bomb
In my last post I talked about getting ready for my very first craft show and was wondering how I would do it with my fibromyalgia.
Well, let me tell you, it wasn't easy. First of all the show was a complete bust, not only for me, but all the crafters as there were few shoppers throughout the 2 days. We were lucky if 1,000 people passed through.
Second, I was so bored and so fidgety sitting for such long periods of time that I thought I might lose my mind. I walked around and looked at all the crafts and talked with various people. I took short walks around outside, but the temp was in the 90's and very humid so that didn't last long. I even went so far as to go to the car and take a short nap to relieve the boredom as my husband manned the booth.
By the time the day was finally over I could barely walk I was so stiff from inactivity. For me the worst is sitting or standing for long periods of time. Ask me to walk anywhere and I'm good to go. It's funny how this illness affects each of us. My sister-in-law can sit for hours on end but can barely walk anywhere.
So, for me, the craft shows are not the thing to do. If it weren't for my wonderful husband volunteering to work it on Sunday I honestly don't know what I would have done as I am sure it would have set me back physically to sit there another full day.
Maybe it was a good thing the show was such a bomb because now I don't feel the least bit concerned that I might be able to make some good money doing them.
I suppose the advertising (or lack of it) in addition to the poor economy had a lot to do with the turnout and maybe another show would be a completely different ball game, but I will never know because this will be my last.
As I mentioned in a post on my other blog, the good news is that my inventory is up for Christmas so I can't really complain.
Until next time :)
Well, let me tell you, it wasn't easy. First of all the show was a complete bust, not only for me, but all the crafters as there were few shoppers throughout the 2 days. We were lucky if 1,000 people passed through.
Second, I was so bored and so fidgety sitting for such long periods of time that I thought I might lose my mind. I walked around and looked at all the crafts and talked with various people. I took short walks around outside, but the temp was in the 90's and very humid so that didn't last long. I even went so far as to go to the car and take a short nap to relieve the boredom as my husband manned the booth.
By the time the day was finally over I could barely walk I was so stiff from inactivity. For me the worst is sitting or standing for long periods of time. Ask me to walk anywhere and I'm good to go. It's funny how this illness affects each of us. My sister-in-law can sit for hours on end but can barely walk anywhere.
So, for me, the craft shows are not the thing to do. If it weren't for my wonderful husband volunteering to work it on Sunday I honestly don't know what I would have done as I am sure it would have set me back physically to sit there another full day.
Maybe it was a good thing the show was such a bomb because now I don't feel the least bit concerned that I might be able to make some good money doing them.
I suppose the advertising (or lack of it) in addition to the poor economy had a lot to do with the turnout and maybe another show would be a completely different ball game, but I will never know because this will be my last.
As I mentioned in a post on my other blog, the good news is that my inventory is up for Christmas so I can't really complain.
Until next time :)
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